Thursday 31 Oct-Sunday 3 Nov
Like your practise in yoga also an olive has its process. By starting at the tree to the finished products you will see, feel, taste, smell and experience the benefits of this fruit.
Although we have a full programe prepared for you with loads of Yoga & Meditation session. But its still an retreat to enjoy & relax, you choose your day plan.
Thursday 31 Oct
Friday 1 Nov
Wake up !
Juice delivered to your room
Saturday 2 Nov
Sunday 3 Nov
7:30-8:00
7:30-8:00
8:00-8:30
Meditation
Start your day with a calm mind
Meditation
Start your day wth a calm mind
8:00-8:30
8:30-10:00
Yoga session
To activate the mind and body
Yoga session
To activate the mind and body
8:30-10:00
8:30-10:00
Breakfast
10:00-11:00
Breakfast
10:00-11:00
Breakfast
10:00-11:30
Yoga & Meditation
11:00-14:00
Karma Yoga
Olive time
11:00-14:00
11:30-14:00
Workshop
Oil & more
Workshop
cooking and enjoying
Mediterranean Cuisine
Vegetarian nutritious meal.
14:00-15:30
14:00-15:30
Mediterranean Cuisine
Vegetarian nutritious meal.
14:00-
Mediterranean Cuisine
Vegetarian nutritious meal. Finishing the retreat.....
Natural hike,
finding the ingredients to complement the olives.
Free time to relax,
ayurveda massage,
walk, bike, bath, etc.....
15:30-17:30
15:30-17:30
Snack & Juice
Break
17:30-18:00
Snack & Juice
Break
17:30-18:00
18:00-20:00
Karma Yoga,
the finished product
19:00-20:30
Olive and Oil,
tasting tips & benefits.
Yoga,
Closing the day with ralaxing evening session.
20:00-21:30
Yoga Session,
to prepare yourself for the detox & relax.
20:30
18:00-19:00
21:30
Dinner
Dinner
21:30
Dinner
18:00-20:00
20:00-21:30
Wellcome
Drink & Tour
First Yoga Session,
to get you in the right mindset for the retreat.
Wake up !
Juice delivered to your room
Sammati Wellness House reserves the right to change the scheduled time and without prior notification, provided to improve the quality of Retreat. Please try to book your treatments in advance, so that additional therapies may be included in your personalized schedule.